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Swimming

Our youth swim lesson program follows the guidelines set by the American Red Cross. Our classes feature a low student-to-teacher ratio, allowing greater student involvement. 

All classes will be held on campus in our Lied Fitness Center pool. Please refer to the
LEVEL descriptions below to determine the appropriate class for your child.

Call for availability of session or to have a name/group placed on the waiting list
: 

Sister Corrine Connelly 

402.399.2359 

cconnelly@csm.edu 

Click HERE for the 2010 Swim Class Registration Form

 

SWIM SCHOOL - Swimming & Wellness  

  

Session 1 (Levels 1-7) 

Session 2 (Levels 1-5) 

Date: June 7 -17  

Date: June 21- July 1  

Times: 8:00-11:45 am M-TH: 

Times: 8:00-11:45 am M-TH: 

Section: 8-8:45 = Levels (1-7) 

Section: 8-8:45 = Levels (1-7) 

Section: 9-9:45 = Levels (1-4) 

Section: 9-9:45 = Levels (1-4) 

Section: 10-10:45 =Levels (1-5) 

Section: 10-10:45 =Levels (1-5) 

Section: 11-11:45 =Levels (1-7) 

Section: 11-11:45 =Levels (1-7) 

Cost: $66 

Cost: $66  

Group Rate (10 or more swimmers): $56 per person 

  

  

Session 3 (Levels 1-4) 

  

Date: July 12-22 

 

Times: 8:00-11:45 am M-TH:  

  

Section: 8-8:45 = Levels (1-7) 

  

Section: 9-9:45 = Levels (1-4) 

  

Section: 10-10:45 =Levels (1-5) 

  

Section: 11-11:45 =Levels (1-7) 

  

Cost: $66 

  

Group Rate (10 or more swimmers):$56 per person 

 

Registrations accepted through opening day of session 

  

See level descriptions below:

 

Level One: Water Exploration 

Students will learn elementary aquatic skills and water safety.  Skills taught include: sub-merged face, supported front and back float, bubble blowing, kicking, and moving through the water with support. (For children with limited or no experience)

Level Two: Primary Skills
 

This level is the beginning of fundamental skills such as unassisted floating, locomotion, and combined kicking and arm movements.  (For children with limited experience) 


Level Three: Stroke Readiness
 

This class provides students with the opportunity to coordinate and refine the arm and leg movements of the front and back crawl.  Students will also begin spending time in deep-water activities. (For those who have just begun or are ready to begin learning strokes)  


Level Four: Stroke Development
 

Students develop confidence in their strokes as well as endurance.  They will be introduced to the breaststroke and sidestroke.  This class meets in the deep water. 


Level Five: Stroke Refinement
 

The objective of Level V is coordination and stroke refinement.  Students are introduced to the butterfly, open turns and the feet-first surface dive.  Students will swim increasing distances using the strokes they have previously learned.  


Level Six: Skill Proficiency
 

The objective of this level is to polish students' stroke mechanics.  Students should learn to swim increasing, distances, smoothly with ease and efficiency.   

Level Seven: Advance Skills 
 

The objectives for Level VII include perfecting strokes, developing good fitness habits, and water safety.  This level is ideal for those who would like to enter competitive swimming and/or life guarding, and those who wish to achieve a higher level of fitness 

 

 

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