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The Fitness Center
consists of six different areas that are available for use:
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GYM:
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The full court gym is located on the lower level,
with entrances on both levels.
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INDOOR WALKING TRACK:
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The track is located on the upper level above the
gym. It consists of 2 lanes:
*Inside lane- 14 laps =1mile
*Outside lane- 15 laps=1mile
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WEIGHT ROOM:
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The weight room is located at the lower level at
the bottom of the stairs. It consists of a treadmill, bikes, stair steppers,
free weights, and various weight machines.
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Softball Field:
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At the south end of Heritage Park is
the home of CSM Softball. There is one main field with dugouts and a batting
cage. It is just north of Mercy
Road on the east side of the
College.
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Soccer Field:
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Heritage Park is
the home of CSM Soccer. Both a game and practice field are located in the
park, just east of the Lied Fitness Center.
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Indoor Pool:
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The pool is located on the lower level. It is 4
ft at the shallow end, and 7 ft at the deep end. The entrances are through
the locker rooms. A sundeck is located outside the pool deck.
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Multi-purpose Room:
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This room contains a full-wall mirror, ballet
bar, aerobic steps, stretching mats and television with VCR for workout
tapes. It is located on the upper level across from central issue.
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The Central Issue is the heart of the Fitness Center.
This is where you will sign-in, register for new programs, check out
equipment, and obtain general information.
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Equipment Available:
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Towels, basketballs, volleyballs and soccer balls.
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Pool Equipment Available:
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Noodles, aqua belts, kick boards, child floats,
water barbells, and beach balls.
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Locker Rooms are located on the
lower level. They contain locker/changing areas, restroom and shower stalls,
hair dryers and swimsuit dryers.
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Use of all areas is
subject to change due to classes, sports practices, rentals and special
events. Please make sure you call
ahead to check availability.
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