Spirituality Series: Self-Compassion
Friday, March 19, 2021
3:00 PM - 4:00 PM |
Via Zoom
“If we are to bring out the very best that is inside us, we must take time to nurture ourselves.”
- Frederic and Mary Ann Brussat, Spiritual Literacy
Each session includes:
- Opening Prayer
- Chair Yoga
- Presentation
- Small group discussion
- Brief Q and A
- Final thoughts and closing prayer
