Attention to Mind, Body and Spirit
College of Saint Mary is pleased to help those in our campus community access the services they need to get healthy and stay healthy.
We encourage you to use our Lied Fitness Center & Fieldhouse to maintain your physical health and relieve any stress you have. The fitness center offers a competition-quality indoor track, three basketball/volleyball courts, an expanded weight room and strength training space, newly refurbished outdoor tennis courts, a dedicated dance and fitness studio, modern locker rooms, gymnasium, six-lane pool, and a two-lane running track. For updated information, visit www.csmflames.com and click on “Inside Athletics.”
The fitness center hours are*:
4 p.m. - 9 p.m.
Monday - Thursday
7 a.m. - 10 p.m.
7 a.m. - 7 p.m.
10 a.m. - 6 p.m.
When you need help balancing it all…
It’s not unusual — especially for college students — to get a bit stressed while balancing academic and personal demands on time and energy. Counseling Services are available on and off campus to help students address their mental health and mental wellness needs. They’re also available for everyday concerns that often arise during this transitional time, such as stress, anxiety, homesickness. To make an appointment, please email Andrea Joyce at AJoyce [at] csm.edu or call 402-399-2374..
In addition to on-campus counseling services, students also have the option of the Counseling Assistance Program (CAP) program at CHI. Click for more information or call 402-398-5566.