Attention to Mind, Body and Spirit

College of Saint Mary is pleased to help those in our campus community access the services they need to get healthy and stay healthy.

Stay well

We encourage you to use our Lied Fitness Center to maintain your physical health and relieve any stress you have. The fitness center offers weights and cardio equipment, a gymnasium, a six-lane pool, a two-lane running track, and a multi-purpose room for fitness classes. We also offer a Zumba class on Mondays at 5:30 p.m. and yoga on Wednesdays at 11:30 a.m. in our multi-purpose room. These classes are free to all students, staff, and faculty.

The fitness center hours are:

Sunday — 3 p.m.-9 p.m.
Monday — 7 a.m.-10 p.m.
Tuesday — 7 a.m.-12 a.m.
Wednesday — 7 a.m.-10 p.m.
Thursday — 7 a.m.- 12 a.m.
Friday — 7 a.m.-6 p.m.
Saturday — 10 a.m.-7 p.m.

When you need help balancing it all…

It’s not unusual — especially for college students — to get a bit stressed while balancing academic and personal demands on time and energy. College of Saint Mary’s partnership with CHI's Counseling Assistance Program (CAP) provides FREE, confidential counseling services to full-time students. Sometimes it really helps to have an objective professional to talk to. Call 402-398-5566 to make an appointment.

When you’re feeling ill…

Through our relationship with Catholic Health Initiatives (CHI) Health Services at nearby Bergan Mercy Hospital, you can make an appointment to see a health professional when you’re feeling ill.

Bottom line: Your health and wellness mean the world to us. Let us help you keep it all in check!