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Spirituality Series: The Science and Soul of the Breath

Friday, Feb. 26, 2021

3:00 PM - 4:00 PM |

Via Zoom 

“Sometimes the most important thing in a day is the rest we take between two deep breaths.”  
   -  Etty Hillesum 

Each session includes:  

  • Opening Prayer 
  • Chair Yoga 
  • Presentation  
  • Small group discussion 
  • Brief Q and A 
  • Final thoughts and closing prayer  

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