Spirituality Series: The Science and Soul of the Breath
Friday, February 26, 2021
3:00 PM - 4:00 PM |
Via Zoom
“Sometimes the most important thing in a day is the rest we take between two deep breaths.”
- Etty Hillesum
Each session includes:
- Opening Prayer
- Chair Yoga
- Presentation
- Small group discussion
- Brief Q and A
- Final thoughts and closing prayer
